OUR TEAM

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JANA RENNER

CO-OWNER AND CFO

KEREN ARAYA

CO-OWNER & COO

MATT SILVA

HEAD COACH & MOVEMENT SPECIALIST

JACK FINNEY

PERSONAL TRAINER & COACH
JANA RENNER

JANA RENNER

CO-OWNER & CFO

 

  • Hometown: Wheeling, West Virginia
  • Favorite Food: Sushi and Tacos
  • Favorite CrossFit Movement: Burpees
  • Favorite Hobbies: Playing volleyball, traveling
  • Certifications:
    • CF Level 1
    • Precision Nutrition Science & Practice of Macros Certification
    • Bachelor of Arts in International Business & Economics
  • Favorite Motivational Quote: “Whenever you think about quitting, remember why you started.”
  • Why do you love CrossFit?: I love watching people accomplish something they previously thought was impossible.  That translates into other facets of their life, and I like being part of those wins and helping people live fuller, healthy lifestyles.
KEREN ARAYA

KEREN ARAYA

CO-OWNER AND COO

    • Hometown: Alajuela, Costa Rica
    • Favorite Food: Pasta
    • Favorite Hobbies: Sleep! & Reading fantasy books
    • Favorite CrossFit Movements: Cleans
    • Degrees & Certifications:
      • CF Level 1
      • Precision Nutrition Level 1
      • Bachelor’s degree in Biology
      • Masters of Arts in Teaching
      • CPR & AED Certified
    • Favorite Motivation Quote: “If nothing changes, nothing changes.” – Courtney C. Stevens
    • Favorite Thing about Coaching CrossFit: “Motivating people to strive for better health, showing them what they are capable of, and celebrating their successes with them!”
MATT SILVA

MATT SILVA

HEAD COACH AND MOVEMENT SPECIALIST

  • Hometown: São Paulo, Brazil
  • Favorite Food(s): Spaghetti & Hotdogs
  • Favorite CrossFit Movement: Power Clean & Split Jerk
  • Degrees & Certifications:
    • CF Level 1
    • USAW Level 1
    • Precision Nutrition Level 1
    • ActiveLife certified
    • Bachelor of Arts in Journalism & Psychology, with an emphasis in Public Relations
    • CPR & AED Certified
  • Favorite Motivational Quote: “You miss 100% of the shots you don’t take. – Wayne Gretzky” – Michael Scott
  • Favorite thing about Coaching CrossFit: “Getting people to do things with their bodies they never thought were possible. And, making a positive impact on everyone I meet. Physically, mentally, or emotionally, if I can get someone fitter and healthier, I’m happy!”
JACK FINNEY

JACK FINNEY

PERSONAL TRAINER & COACH

  • Hometown: Celebration, FL
  • Favorite Food: Tikka Masala
  • Favorite Hobbies: Bodybuilding, learning new fitness trends, and working on my art.
  • Favorite CrossFit Movement: The Snatch
  • Certifications:
    • NASM Certified Personal Trainer
    • CF Level 1
    • CF Level 2
    • CPR & AED Certified
  • Favorite Motivational Quote: “Some believe it is only great power that can hold evil in check, but that is not what I have found. It is the small everyday deeds of ordinary folk that keep the darkness at bay. Small acts of Kindness and Love.” – Gandalf
  • Favorite thing about Coaching CrossFit: “The athletes are my favorite part of Coaching CrossFit. No matter the workout, everyone goes in knowing that they are going to win!”