by Celebration CrossFit | May 28, 2020 | Celebration, CrossFit, Featured, Fitness, Health, Nutrition, Uncategorized
The past 2 months have been a whirlwind. Are you feeling overwhelmed trying to find a new normal with all the chaos in the world around us? The biggest thing that we are all facing one way or another is the need to find your new normal. For every person, the new... 
by Celebration CrossFit | May 14, 2020 | Brunch, CrossFit, Dinner, Featured, Fitness, Health, Nutrition, Uncategorized
We are constantly looking for a healthy delicious recipes to help us stick to our goals while keeping our family happy. Here are some options for snacks, lunch, breakfast and dinner for the whole family to enjoy. Did we mention it includes vegetarian options? You are... 
by Celebration CrossFit | Apr 10, 2020 | Cardio, Celebration, CrossFit, Featured, Fitness, Health, Nutrition, Uncategorized, Weights
Helping people stay active and healthy has always been our main priority, because when we are healthy we have a better chance of fighting off diseases. During these time of uncertainty, it is more important than ever to maintain and increase our health. In order to... 
by Celebration CrossFit | Mar 13, 2020 | Celebration, CrossFit, Featured, Fitness, Health, Lunch, Nutrition, Specials, Uncategorized
Dear Athletes, The coronavirus is creating worldwide panic, but we wanted to share some good news with you. First: You’ve done everything you can to prepare yourself for a sickness. Strong, fit people are hard to kill, and they bounce back fast. You’ve taken care of... 
by Celebration CrossFit | Mar 11, 2020 | Brunch, Celebration, CrossFit, Dinner, Featured, Fitness, Health, Nutrition, Uncategorized, Weights
Spring break is coming and with it a lot of traveling plans especially for those with kids. Going on vacation during anytime could potentially take us out of “our zone” when it comes to healthy habits. I know a lot of people who see vacation not just as time off from... 
by Celebration CrossFit | Feb 25, 2020 | Celebration, CrossFit, Featured, Fitness, Health, Nutrition, Uncategorized
As humans, we strive to be the best version of ourselves. With these efforts, there is a tendency to be perfect, go all in, be 100%… It is no different when it comes to making improvements with our nutrition. That is stressful. When I talk about taking a long...
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