by Celebration CrossFit | May 17, 2022 | Celebration, CrossFit, Featured, Fitness, Health, Nutrition, podcast, Uncategorized
Episode 3 of The Celebration of Fitness Podcast is now available 💪🏻 In this episode, we learn all about our Head Coach Matt Silva Co-host Jana Renner asks him questions about what he does at Celebration CrossFit & how he trains. She even makes a bold choice to ask... by Celebration CrossFit | May 17, 2022 | Celebration, CrossFit, Featured, Fitness, Health, Lunch, Nutrition, Opening, podcast, Specials
Episode 2 of our podcast is now available! Tune in to hear all about our thoughts on nutrition and learn how we run our program here at Celebration CrossFit. Also we share some success stories and talk about goals! Listen on @spotify , @googlepodcast and @amazonmusic... by Celebration CrossFit | May 13, 2022 | Health, Lunch, Nutrition, podcast, Uncategorized, Weights
The Celebration of Fitness podcast will be hosted by Matt and Jana. Join them biweekly as they talk all things fitness, nutrition and general shenanigans happening at CCF. Go listen on @spotify and @googlepodcast and @amazonmusic Make sure to subscribe so you... 
by Celebration CrossFit | Aug 12, 2021 | Celebration, CrossFit, Featured, Fitness, Health, Nutrition, Uncategorized, Weights
What comes to your mind when you check the next day workout and it is beyond your fitness level? When a workout seems to be beyond your current fitness level, you have a choice to make: do you push our body to a limit beyond its current capacity, or do you scale the... 
by Celebration CrossFit | Jul 29, 2021 | Celebration, Featured, Fitness, Health, Nutrition, Uncategorized, Weights
It is not secret that the global pandemic has made all of us change our daily routines. One group of people that has been very affected by the pandemic are kids. We don’t talk much about the effect it had on kids because most of us are worried about our jobs and how... 
by Celebration CrossFit | Dec 2, 2020 | Brunch, Celebration, CrossFit, Dinner, Featured, Fitness, Health, Nutrition, Uncategorized
It’s almost the end of the year. And before you know it, everyone’s social media feed will be full of “New Year, New You” posts. People will be getting on board with everything from dry January to Keto to Paleo to Whole 30 to Gluten Free and anything else in...
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