by celebrationcrossfit | Apr 17, 2019 | Celebration, CrossFit, Dinner, Featured, Fitness, Health, Lunch, Uncategorized
Nutrition: Putting it First How many hours do you spend at the gym? You are most likely spending 1 hour a day, or 3-5 hours a week working hard to achieve your weight loss goals. Of course, what you do at the gym is an integral part of looking and feeling better, but...
by celebrationcrossfit | Feb 24, 2019 | Celebration, CrossFit, Dinner, Featured, Fitness, Health, Uncategorized
“Knowing Your Why” A Navy Seal once told me, “If you’re not where you want to be in life, then you need to take a long deep look at yourself in the mirror.” What he was saying is this… you need to truly ask yourself the hard questions. You may not...
by celebrationcrossfit | Jul 25, 2017 | Brunch, Cardio, Celebration, Coffee, CrossFit, Dinner, Featured, Fitness, Health, Lunch, Opening, Specials, Uncategorized, Weights
“Always remember where you started.” Those are some powerful words. And, they can apply to any part of one’s life. For the Athletes at Celebration CrossFit, “Where You Started” could mean any of the following: overweight, unhealthy, weak,...
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