by Celebration CrossFit | Oct 31, 2022 | Brunch, Cardio, Celebration, Coffee, CrossFit, Dinner, Featured, Fitness, Health, Nutrition, Uncategorized
This recipe is all treat no tricks! Just in time for Halloween, we bring you a sweet recipe for peanut butter protein brownies. Be the favorite guest at any party (let’s face it there is never a bad time to have brownies) with these delicious treat that is high... 
by Celebration CrossFit | Feb 4, 2021 | Cardio, CrossFit, Featured, Fitness, Health, Specials, Uncategorized
Constantly varied functional movements performed at high intensity. Anyone of us can tell you that is the definition of CrossFit. We come to “the box” looking for a tough workout that will leave us on our knees gasping for air. However, the purpose of CrossFit is not... 
by Celebration CrossFit | Aug 13, 2020 | Cardio, Celebration, CrossFit, Featured, Fitness, Health, Nutrition, Specials, Uncategorized
Long before CrossFit was known as the “sport of fitness”, it was created to help people get out of chronic disease, improve life quality and bring people back to their long-lost primal fitness. In an industry that claims to be about health, CrossFit was the main... 
by Celebration CrossFit | Apr 10, 2020 | Cardio, Celebration, CrossFit, Featured, Fitness, Health, Nutrition, Uncategorized, Weights
Helping people stay active and healthy has always been our main priority, because when we are healthy we have a better chance of fighting off diseases. During these time of uncertainty, it is more important than ever to maintain and increase our health. In order to... 
by Matt Silva | Feb 27, 2020 | Cardio, Celebration, CrossFit, Featured, Fitness, Health, Specials, Uncategorized
It is common that we strive for perfection is most of our endeavors. But the problem is that perfection is this mythical thing, never really seen by human eyes. And while the chase of perfection is not a bad thing (it really is what we should be working toward), we... 
by Matt Silva | Feb 6, 2020 | Cardio, Celebration, CrossFit, Featured, Fitness, Health, Specials, Uncategorized
Having a proper hydration is known to be very important for our health. But most people consistently get less water than they should throughout the day. Professional athletes are famously dehydrated and they have to take care of their body for a job. So chances are...
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