by Celebration CrossFit | Jul 1, 2019 | Brunch, Cardio, Celebration, CrossFit, Dinner, Featured, Fitness, Health, Lunch, Nutrition, Uncategorized
Raise your hand if you have ever heard any of these expressions: carbs are the enemy, eating protein will hurt your kidneys, eating fat will make you fat. Everyone seems to have an opinion about what you should and shouldn’t eat. The thing is that people often forget...
by Celebration CrossFit | Jun 14, 2019 | Brunch, Celebration, CrossFit, Dinner, Featured, Fitness, Health, Lunch, Nutrition, Uncategorized, Weights
Summer is here and with it comes the barbecues, pool parties, and more opportunities to get together with our friends and family. Summer parties could be a real challenge to our nutrition goals. Some people decide to put their nutrition “on hold” during the summer...
by celebrationcrossfit | Jul 25, 2017 | Brunch, Cardio, Celebration, Coffee, CrossFit, Dinner, Featured, Fitness, Health, Lunch, Opening, Specials, Uncategorized, Weights
“Always remember where you started.” Those are some powerful words. And, they can apply to any part of one’s life. For the Athletes at Celebration CrossFit, “Where You Started” could mean any of the following: overweight, unhealthy, weak,...
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