by Celebration CrossFit | May 21, 2019 | Celebration, CrossFit, Dinner, Featured, Fitness, Health, Nutrition, Uncategorized
Food logging. You may have heard people talking about it, or you may have even tried it yourself with mixed feelings. Logging your meals can potentially be a tedious process, and even a little stressful for some. But, is food logging worth the time? Here is one... 
by Celebration CrossFit | May 7, 2019 | Celebration, CrossFit, Featured, Fitness, Health, Nutrition, Uncategorized
Celebration CrossFit’s 28-Day Partner Nutrition Challenge Find your favorite person, whether inside of the gym or out. It can be a family member, a friend, or, of course, a CCF athlete. And, get ready for 28 Days of FOCUS. You will team up, hold each other... 
by For Time Design | May 3, 2019 | Featured, Nutrition
Dialing in your nutrition is a vital component to achieving optimal health, weight, and performance goals. SO, we are excited and proud to launch Celebration CrossFit Nutrition. We have partnered with Nicole Marchand Aucoin, Registered Dietitian and Owner of Healthy... 
by For Time Design | May 2, 2019 | CrossFit, Fitness, Health
Fascia is the connective tissue that envelops and covers every organ, muscle, tendon and ligament. This spider-web looking tissue accounts for about 20% of your body mass and is a big reason why your organs and muscles can slide against each other and against your... 
by For Time Design | May 1, 2019 | Featured, Nutrition
If nutrition is the foundation for a healthier life, why do we often neglect it? Some people have the discipline to work out 5 days a week, but fail to put their nutrition first! This has to change. We are on a mission to help people have a good relationship with food...
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