by celebrationcrossfit | Feb 24, 2019 | Celebration, CrossFit, Dinner, Featured, Fitness, Health, Uncategorized
“Knowing Your Why” A Navy Seal once told me, “If you’re not where you want to be in life, then you need to take a long deep look at yourself in the mirror.” What he was saying is this… you need to truly ask yourself the hard questions. You may not... 
by celebrationcrossfit | Feb 22, 2019 | Celebration, CrossFit, Featured, Fitness, Health, Specials, Uncategorized
Just like last year, for the next 5 weeks, my blog posts will be about the Open workouts. Every year, the Open brings out the best of us. At the same time, it humbles us and shows us what we need to work on. Despite the changes of the CrossFit season, the Open remains... 
by celebrationcrossfit | Feb 19, 2019 | Celebration, CrossFit, Featured, Fitness, Health, Specials, Uncategorized
As the Open has been approaching, we’ve been talking about what it is, why you should do it and what it means. The first workout is released this Thursday, when we have our first Open Throwdown. Most of us will get to do the workout on Friday, during regular... 
by celebrationcrossfit | Feb 12, 2019 | Celebration, CrossFit, Featured, Fitness, Health, Specials, Uncategorized
For many of us, the CrossFit Open was synonymous with the beginning of the “CrossFit season”. It meant that an exciting time started, when athletes worldwide would compete for a chance to move on to”Regionals” and possibly the “CrossFit... 
by celebrationcrossfit | Feb 5, 2019 | Celebration, CrossFit, Featured, Fitness, Health, Specials, Uncategorized
The word “burpee” alone might stir some emotions in you. Some people like them, most people hate them. But the truth is: the burpee is the king when it comes to exercise movements. If you were given the choice to pick a single movement to do for the rest...
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