by celebrationcrossfit | Jun 27, 2018 | Celebration, CrossFit, Featured, Fitness, Health, Uncategorized
Get Your Kids Moving Teaching kids fitness is a huge passion of mine. By instilling healthy habits at a young age, we will be able to drastically prevent chronic disease in our society. Unfortunately, it’s a tough battle due to the uprising of video games, soda, and... by celebrationcrossfit | Jun 26, 2018 | Cardio, Celebration, CrossFit, Featured, Fitness, Health, Specials, Uncategorized
Digestion is one of the most important functions of the human body. It affects many health markers, including athletic performance. Proper digestion can enhance performance, while poor digestion can hinder it. But it is something often overlooked. It can be affected... by celebrationcrossfit | Jun 20, 2018 | Celebration, CrossFit, Featured, Fitness, Health, Uncategorized
The biggest thing holding people back from achieving their goals is themselves. I’ve heard the same old story a thousand times. “Sorry, I’m just too busy right now. I’ll start next month,” “Work has been really stressful,” or, my personal favorite, “I want to lose... by celebrationcrossfit | Jun 19, 2018 | Cardio, Celebration, Coffee, CrossFit, Featured, Fitness, Health, Specials, Uncategorized
Coffee is great. The warm happiness we get to experience when we drink our cup of Joe often put us in a better mood, gives us energy and satisfies our soul. Ask our early morning members what their breakfast was and you’ll often hear: “I drank some... by celebrationcrossfit | Jun 13, 2018 | Celebration, CrossFit, Featured, Fitness, Health, Specials, Uncategorized
“What do you have to lose?” This may just be one of the MOST important questions you can ask yourself. This is a question that goes much deeper than wanting to lose fat around your belly or tone up for the summer. It’s about the stuff that really matters....
Recent Comments