Every year on Memorial day we do a workout. But, not just any workout. On this day we perform the Hero WOD “Murph”. If you’ve been participating in CrossFit, then you’ve probably heard about the infamous workout at some point. Some of you lucky...
Meet Snezhana — She just completed her first year of CrossFit, and she is a completely different person because of it. We recently got the inside scoop on her journey thus far with Celebration CrossFit, and she had some pretty cool things to say! Check out this...
Are Pull Ups one of the main movements holding you back during WODs? Do you struggle through them? We get it, they are tough! Check out the quick video from Coach JC. He talks about building strict strength with the tough gymnastics movement. Check back for more...
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